Overcoming FEAR of Public Speaking! 3 Quick and Easy Tips

Public speaking is something everyone has to do from time to time. For some, it is a joy and an opportunity to shine. For others, a torment and a drudgery. Here are 3 quick tips to help you overcome the FEAR of public speaking.

First, remember FEAR is False Evidence Appearing Real. We think they, the audience, is not on our side. RUBBISH! I have never gone before ANY audience that was hoping I would be bad. Every audience wants you to be GOOD and wants you to be effective and interesting. In other words, they are on your side!

Second, NEVER EVER speak to a CROWD. Crowds are tough audiences. Speak to INDIVIDUALS. It is easy for most of us to speak to one person at a time.  That is, speak to just one person in the audience at a time. Speak to a friendly face for 30 seconds. Then look towards another friendly face and speak to him or her for 30 seconds. By speaking to just ONE person at a time, you minimise your fear and maximise the impact upon your audience.

Third, look at those who smile more. Happy, pleasant people feed you energy and relax you. Never look at those who appear to be sucking on a lime. They are the black-holes of your energy and enthusiasm.

If you focus on these 3 suggestions,  you are instantly a more confident and capable speaker. In future blogs we’ll cover dozens more ideas for speaking and presenting as well as ideas for career development, sales, time and stress management, leadership and team building.