4 Easy Steps to Reduce Your Holiday Stress

4 Easy Steps to Reduce Your Holiday Stress

I am writing this as we celebrate Christmas and sometimes preparing for Christmas so stressful, we miss the point of the holy day. Our non-Christian friends can apply the concepts to preparing for their holy days or their holidays. I have noticed just about everyone goes through much the same rush and stressful preparations.

The ideal solution is to start acting early. A little effort allows you to enjoy the holy day by taking a holiday from excess stress.

Easy Step #1: Start preparing early. Make a list of everyone you need to buy a present for and start looking at the shops now. Better yet, set aside a time in the evenings to turn off the TV and MAKE something for that special someone. Not so handy and still hate to shop? Try giving to an orphanage or other charity in that person`s name, presenting them with a receipt, note of thanks and the orphan`s photos.

Easy Step #2: Shop online. Buying on-line is easy and safe. Aside from beating the crowds in the mall, you have a greater chance of finding JUST the right item for that hard to buy for person. Some examples:

Magazine subscriptions: Buy a gift subscription to God`s Word Today, my own personal choice for daily study of scripture and to develop my prayer life. Alternatively, get them a subscription to something reflecting their interests like Mens Health, Golf Digest or Car & Driver.

Give a gift of fruit that is delivered every month, 4 times a year or one-off with a personal card from you. Healthy and appreciated.

Easy Step #3: Make another list of all the things that stress you out before, during and after the holidays and make a plan to minimise the exposure, contamination or your reaction to what is out of your control. Ask for both divine guidance in dealing with these issues and ask good friends for their suggestions. Try Google to see what 10,000 other people have done to solve the issue.

Easy Step #4: Plan more to do less. Remember to ask, `So what?` If aunt Martha`s wall decoration does not make it up this year, `So what?` If you end up wrapping presents with colourful Sunday comics instead of fancy paper saving one trip to the store, the environment and money, `So what?` If you do NOT make it to that one party you really do not feel like attending, `So what?` If you do not get all the shopping done and give a handmade gift voucher for a back rub, a day at the beech, a movie and dinner on a night of their choosing or something else that person will appreciate more than a thoughtless gift just to fill an obligation, `So what?` Hey! So What!!

These 4 Easy Steps acted upon NOW can help you enjoy your holiday and take a holiday from excessive stress. Got comments or questions about holiday stress tips?   Just leave your comments here.

Merry Christmas to You and may 2010 be your BEST year yet. God bless you eternally.